![]() Leah has always loved sharing her passion of dance with her students and is thrilled for the opportunity to help dancers fulfill theirs! Her choreography has won leading scores in competitions, and under her mentorship, dancers have grown to superior levels. Throughout her 22 years of dance experience, Leah has taught several genres of dance to both children and adults. Leah was born and raised in Long Island, NY, where her dance career started. Leah was featured on CBS-affiliate WUSA9 discussing her career as a professional dancer and has performed live on FOX5 News. Leah has also performed in the Cherry Blossom Parade alongside renowned artists such as Lance Bass of N'Sync, Jay Sean, and Elliot Yamen. During her time with the Wizards she had the opportunity to dance in Rio de Janiero, Brazil at the NBA 3x Events Atlanta, Georgia for the annual All P-R-O Dance Convention as well as New York City for the 2015 NBA All Star Events. Leah danced professionally for the Washington Wizards for three seasons, serving as co-captain of the team during her third season. Our classes emphasize Limon, Graham and Garth Fagan technique.Ĭontemporary: This is a style of expressive dance that combines elements of modern, jazz, lyrical, and classical ballet.Founder and Director Leah Mariner has been dancing and sharing her passion for dance with others for over 20 years. Modern: Class emphasizes strength, flexibility, coordination and musicality. ![]() ![]() This class is suitable for teens and adults. ![]() Partners are not necessary.īelly Dance: Belly dancing involves several types of movement forms: percussive, fluid, shimmies, shivers and vibrations, turns and spins. Latin 1-5: A wide variety of Latin dance forms are taught. Coordination, rhythm, flexibility and improvisation are taught. Hip Hop 1-5 and Teen/Adult Hip Hop: A fast moving street style of dance as seen in music videos. Ballet is a requirement for Jazz 2-6 and is strongly recommended for Jazz 1 and Beginning Jazz. A wide range of contemporary, as well as music from other eras is used. Turns, leaps, and combinations will be taught. Jazz 1-6 and Teen/Adult Jazz : Jazz emphasizes balance, flexibility, coordination, strength and creative expression. Choreography and improvisation are both taught, as well as a respect and knowledge of the history of tap and the great tap legends. Tap 1-5 and Teen/Adult Tap: Tap and rhythms are taught with emphasis on correct technique and individual expression. Tap, Jazz, Hip Hop, Latin, Modern, Belly Dance Dancers should have their own props and bring them to each class. PBT/Conditioning is geared for age 13 and up PBT for Ballet is available by ballet level. Class will use a variety of props (most are listed under “what to wear” tab). PBT/Conditioning and PBT for Ballet: w ill incorporate “Progressive Ballet Technique” a method of working with balls and therabands to help students in improving core stability and alignment. Some useful items for this class are: massage cream or lotion, pillow(s), tennis ball, chair, and a towel or yoga strap. This class will explore gentle massage, mobilizers, release techniques to make gains in flexibility. But it is also possible to hold tension in nerves (which don’t like being stretched) and in the other connective tissues of the body called fascia. Teens must be proficient in Pointe work.įlexibility: How can we safely increase our range and ease of movement? Often we think of flexibility (or lack thereof) as being in the muscles. We will work towards competing in the Youth America Grand Prix. Eventually they progress to Pointe 2, continuing and improving pointe work in the center and across the floor.īallet Repertory: This invitational class will learn classical and contemporary ballet variations. Dancers in Ballet 4 continue preparation for pointe work, progress to pointe work at the barre, as well as advancement to pointe work in the center and across the floor in the Pointe 1. Pointe: Dancers in Ballet 3 begin preparation for pointe work by taking the Pre Pointe class. Ballet 2 and 3 meet twice a week and Ballet 4, 5, and 6 meet three times per week. Correct body alignment and placement, along with understanding of musicality and expressiveness are emphasized. Careful, safe instruction allows the child to progress at their own pace to the next level. Ballet 1-6 (ages 7-above) and Teen/Adult Ballet: Most children are ready for the exercise at the barre and in the center by age 7 or 8 years.
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